Forehead wrinkles are a big concern for most women. As they’re entering their 30s, the forming of forehead wrinkles are almost inevitable while some of them even experience it earlier. Hence, How To Prevent Forehead Wrinkles has become an important question. The biological process takes dominant contribution to the formation forehead wrinkles. At this point, most women will take a lot of time, energy, and money to deal with these wrinkles. Forehead wrinkles could be more stressful as it’s easily exposed and hard to conceal compared to the ones in other places.
There are tons of products and treatments available in the market dedicated to treating the forehead wrinkles. However, there are two major types of treatments for forehead wrinkles, for prevention and solution. Overcoming wrinkles as they’ve appeared could be a daunting task. The scenario may lead you to the plastic surgery. At this point, preventing forehead wrinkles is better, more effective and cheaper than eliminating them as they’ve been formed.
Fortunately, there are various ways that can effectively prevent forehead wrinkles. Here are the guides for you.
3 Bad Habits Give You Wrinkles
You can spend a small fortune trying to turn back the clock and keep your skin looking fresh and young. However, all your efforts and money are wasted if you are continuing to indulge in the bad habits that accelerate the formation of wrinkles. As with most habits, either good or bad, you probably don’t even realize you are doing it. And if you do, you might not realize your habits are affecting the way you look. Here are three of the top habits you should break if you want to keep your skin looking young and wrinkle-free.
- Skipping the Sunscreen: Nothing brings on wrinkles like unprotected skin exposed to the sun. Even in the winter time, you should be wearing a good sunscreen. In the summer, the rays of the sun can penetrate your skin in as little as five minutes. Don’t forget, even when you’re driving, your face is still exposed to the sun, and the rays are actually amplified by the glass. If you can’t remember to put on sunscreen every single day, try finding a moisturizer, foundation or other product you use daily that already contains sunscreen. That way, you’ll never leave home unprotected.
- Stop squinting: Squinting accelerates the lines around the eyes, so put on your reading glasses. When you’re outside, make sure you have a good pair of sunglasses too, in order to avoid squinting in the sunlight. It’s one of those habits we engage in without even really noticing, but your eyes will show the results of a squinting habit in no time flat.
2. Anti -Wrinkle Cream
Applying the anti-wrinkle cream is the most basic solution to prevent forehead wrinkles. However, many anti-wrinkle products are usually misunderstood as the after solution instead of the prevention one. So, it’s reasonable when most people don’t experience any improvements even though they’ve applied it to treat their forehead wrinkles for a long time. If the wrinkles are already formed, then it’s no longer in the prevention area.
Anti-wrinkle cream is an effective solution to prevent the forehead wrinkles due to the diminished elasticity and firmness of the skin, low skin water retention, or due to free radical damage. These are the major factors which significantly contributes to the forming of forehead wrinkles. A prevention solution can actually work when it deals with the very causes of wrinkles.
3. Collagen Treatments
It’s also a great idea to keep your forehead skin hydrated. You can simply use the hydrating cream containing collagen and apply it to the skin on a regular basis. There are various collagen products available in the market. It’s suggested to pick the ones under the title “hydrated cream”. The regular use of collagen cream can help you prevent the horizontal lines under your hairline.
The free radical takes the dominant external role in the forming of frowning wrinkles. In fact, the forehead wrinkles are mostly found on those who’re regularly-extremely exposed to the sun during their daily activities. So, if you’re routinely in the outdoor activities, you’re likely more vulnerable to the forehead wrinkles. At this point, the use of the sunscreen is inevitable to prevent the frowning wrinkles. You can either buy the sunscreen products like sunblock, lotions, creams and/or avoid any direct sunlight exposure.
5. Be Alcohol-Free
Taking some amounts of alcohol on a regular basis boosts the wrinkle forming(actually not only the forehead wrinkles). This explains why alcoholics seem to appear older and wrinklier than those who’re not. The best way is to be alcohol-free but if you can’t, take a moderate dose of alcohol and avoid the regular intake. Embracing a healthy lifestyle can reduce the chances of wrinkle forming in a longer term.
6. Be Smoking-Free
The same thing goes to the smoking activities which significantly damage your skin. If you’re smoking, it’s better to stop now. Furthermore, you also need to avoid the smoking area, the passive smoker is even more vulnerable to the damages. This explains why smokers have lines in their forehead more than who’s not and earlier than the supposed age. Save your health and money, invest it to your wrinkle prevention project.
7. Balanced Diet
Imbalanced dietary can contribute to the forming of forehead wrinkles. Even in such busy days, you need to take care of your diet. the forehead wrinkles can be caused by nutrient deficiencies or even overdoses. Consult your doctors for the more accurate dietary suggestion. You can find various skin supplements containing vitamins, minerals, and other ingredients to deal with the nutrient deficiencies. But you may not need these supplements if you can maintain your own balanced diet.
8. Yoga: Maintaining Peaceful Mind
As you’ve known, the forehead wrinkles and other wrinkles are simply the signs of aging. In many cases, premature aging is majorly driven by stressful condition, it could be both physical and mental. Of course, everybody has their own problems and they couldn’t be generalized into a single solution. Fortunately, Yoga could be your solution to reduce such stress conditions. Take your own yoga class, such Yoga styles like Nidra or Hattha could help you to maintain a balanced mind. You may have to take several styles of Yoga to get the best result.
9. Antioxidant Supplement
Despite applying an anti-wrinkle cream, you may collaborate it by taking antioxidant supplements. It’s either Vitamin C, Vitamin E, or other vitamins can help you fight the oxidation. There are various products available in health stores but it’s suggested to consult your doctor first if you want to take it on a regular basis.
10. Keep the Skin Moist and Hydrated
In the end, it’s very important to keep your forehead skin moist and hydrated. You can apply moisturizer to prevent the forehead wrinkles formed. There are various moisturizer products, choose the one that suits you the most.
11. Use Non-Toxic Skin Products
In terms of prevention, you should ensure that you use non-toxic skin products only. Always double check the contents or ingredients and ensure there is no mercury in it or anything that you’re allergic with. Toxic products could lead to even more serious skin problems than just wrinkles. It’s not that hard as there are non-toxic products are available in cosmetic stores at a competitive price.
As previously mentioned, eliminating forehead wrinkles requires a more serious treatment like Botox treatment or even plastic surgery. Working on the prevention area allows you to have a firm forehead skin for a longer time and to some extent, save your money.
Lifestyle Choices to Reduce Wrinkles
Fresh, smooth and young looking skin starts with the right attitude and the willingness to look after